Nurture Your Body + Soul with Ecstatic Dance!

Embarking on a soulful weekend expedition to Mexico City, I, Jodi Cornish, uncovered the magic of connection and community. My heart danced alongside kindred spirits during an unforgettable conscious music event headlined by the incomparable DJ Mose and vocalist, Franko Heke. We sank into the rhythms of cacao-fueled ecstasy and discovered a deeper sense of release. Join me as I recount the way these high vibes wove through the city's artsy streets, entangled with the pulse of local fashion, and how this journey of aligning with my own intentions magnified my gratitude for life's artistic collaborations.

Self-care isn't just a buzzword; it's a lifestyle, and I'm here to share simple, actionable advice to keep your well-being in check amidst life's inevitable retrogrades. This episode shares reflections on personal growth and the potency of small, nourishing habits—from nourishing your body with wholesome foods to nourishing your soul with music and dance. Tune in to discover how tiny acts of self-kindness and embracing a community can pave the path toward a tranquil existence.

Instagram Connections for Medicine Conscious Social Club and Artists:

http:/instagram.com/mosemusica

http:/instagram.com/frankoheke

http:/instagram.com/medicine_cdmx

*pre-intro. music by Mose + Franko Heke (a little bit of Jodi in the background) at Medicine Social Conscious Club in Mexico City, April 13
*outro instrumental by Jodi
*photos and collage by Jodi